Challenges for Elderly People in Society As you will know we are all living longer and longer thanks to better living conditions and medical interventions. For most of us, this is great news – everyon...
Take care of yourself in the summer When summer arrives in the UK it can sometimes bring with it an extra level of concern for those who are in care or are vulnerable and adds an extra consideration f...
Benefits of Walking At Carefour we create tailored plans for all of our clients, and for those that are able, we’ll always suggest the oldest known healthy activity. Walking. If you’re not sure where ...
Reduce Stress with these 10 Tips Stress is a word that gets used a lot, and often in the wrong context. For many people stress is real, debilitating and all-consuming. For most of us, we face daily ch...
Blood Pressure reduction through food There are many things you can do to make life a little more healthy. In this blog post, we thought we’d focus on some simple changes you can make to your diet to ...
Ways to Keep A Loved One Active around the Home Whether it’s the weather, a global pandemic, a snowdrift or a winter cold there’s nothing worse than being kept indoors! We are rated as out...
12 Thoughtful Gift Ideas for the Elderly Christmas is here once again, and it’s that time of year where we are trying to find gifts that show someone you are thinking of them. This year we’ve cr...
5 Tips to help you choose the right Live-In Care We know that this will be one of the hardest decisions you ever make, and that is why we created this helpful guide. We’ve pulled together our Top 5 Ti...
Ten Tips for Boosting your Mood We all have days where it’s all a bit flat. We might feel low. We might feel a lack of motivation. Our mood needs a serious boost. At Carefour we know there are some si...
Nostalgia. The dictionary defines it as; ‘a sentimental longing or wistful affection for a period in the past’ That wonderful calming feeling of looking back and recalling how something made you feel,...
